Three Evidence-Based Psychological Methods for Changing Behavior

In my webinar later today, I will be focusing on three sets of techniques that I use regularly in my coaching practice:

1) Experiential approaches to break repetitive patterns that interfere with good trading;

2) Exposure techniques to overcome reactions to loss and trauma;

3) Solution-focused methods to build positive trading practices.

Over the next few days, I'll be posting more about these methods and, of course, the webinar will be archived by IOAMT and linked on their home page for those who can't attend the live event.

Meanwhile, here are a few posts relevant to these psychological techniques:

The Solution-Focused Approach and Informative Links

Expose Yourself

Using Journals to Change Emotional Patterns

Experiential Methods: Using Emotion to Change Emotion
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