Half of finding the right answers in life is asking the right questions.
Here is an important post on how to make life changes.
Your day to day experiences are the food that nourishes your experience of yourself. You cannot have a positive self concept and self image if your basic experience of yourself--and what you're doing--is not positive.
How do you spend your time?
How rewarding is that time?
How do those activities make you feel?
The right kind of life *gives* energy. The wrong kind leaves you depleted.
What kind of life are you leading?