Between following markets, engaging in chat with fellow traders, and keeping up with news sources and social media flow, it is difficult to maintain a high quality of concentration during the day. When we are distracted, we are more likely to make decisions on a reactive basis, without the mindful planning that comes from being in a zone and activating our brain's executive capacities. Here are some resources designed to improve your focus:
* Lift is an app that helps you track your goals, participate in structured plans for everything from diet to meditation and yoga, and connect with people with similar goals.
* Check out these online apps for improving focus curated by Lifehack. These include tools for blocking unwanted online content when you're wanting to concentrate; create to-do lists that can be accessed from all your devices; and engage in brain games that train your concentration.
* Lifelogger is a wearable video device that enables you to capture life events as they are occurring. With 8 hours of video storage and wi-fi capability, it allows you to stream whatever you are seeing to others. It is promoted as a tool for augmented memory, as anything--from market reactions to news to how we traded the recent breakout pattern--can be captured forever.
* Here are 10 more apps for sustaining a calm and focused mind, including a mind-mapping tool for capturing your ideas visually and apps for brain training, meditation, mindfulness, and stress management.
* Focus @ will is an interesting app that creates the right musical environment to enable people to concentrate on their work. Here's an explanation of the science behind the tool.
Further Reading: Proven Methods for Building Happiness
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* Lift is an app that helps you track your goals, participate in structured plans for everything from diet to meditation and yoga, and connect with people with similar goals.
* Check out these online apps for improving focus curated by Lifehack. These include tools for blocking unwanted online content when you're wanting to concentrate; create to-do lists that can be accessed from all your devices; and engage in brain games that train your concentration.
* Lifelogger is a wearable video device that enables you to capture life events as they are occurring. With 8 hours of video storage and wi-fi capability, it allows you to stream whatever you are seeing to others. It is promoted as a tool for augmented memory, as anything--from market reactions to news to how we traded the recent breakout pattern--can be captured forever.
* Here are 10 more apps for sustaining a calm and focused mind, including a mind-mapping tool for capturing your ideas visually and apps for brain training, meditation, mindfulness, and stress management.
* Focus @ will is an interesting app that creates the right musical environment to enable people to concentrate on their work. Here's an explanation of the science behind the tool.
Further Reading: Proven Methods for Building Happiness
.