If we focus on negative outcomes, we energize our worries and fears.
If we focus on problems, we fuel our sense of being broken.
What is in your trading journal? What is in your thoughts after a losing trade?
That is what you are energizing.
This is why it is so very important to focus on your best trading and learn from your successes.
When your trading problems are *not* occurring, that is often when you are doing something right.
Once you focus on what you're doing right, you become solution-focused.
Success follows when we identify our solutions and turn them into habits.
Suppose you identified one thing each day that you did well in your trading and made it a goal to repeat and extend the next day?
What we focus on each day compounds and becomes our reality.
No solution-focused trader has ever gone on tilt.
When we are solution-focused, we grow the best within us.
Further Reading:
Keys to Solution-Focused Trading
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