In trading markets, strategy defines bigger picture opportunity. Tactics implement the strategy on a here-and-now basis. Many of the psychological challenges of short-term traders occur because they operate tactically, without an underlying strategy.
Here's a simple example. I have created a daily database of the percentage of NYSE stocks trading above their various moving averages, from 3-day MA all the way up to 200-day MA. Each day, this produces a momentum curve, a measure of how breadth has behaved over short, medium, and longer terms. The database goes back to 2006, so I can see how breadth behaves in various market conditions. (These data can be found on the Market Charts site).
This is another way in which trading is like warfare. Superior intelligence--more and better information--fuels superior strategies and tactics.
Across the entire database, if we divide the percentage of stocks trading above their 3-day MAs into quartiles (roughly 1150 days for each of the four groups), we find something interesting. Over the next few days, average returns following the strongest breadth quartiles have been significantly weaker than after the weakest breadth quartiles. In other words, on average, three-day periods of broad strength lead to short-term underperformance; three-day periods of broad weakness lead to short-term outperformance. We see mean reversion tendencies over the short term. The exception to this rule occurs when there is a breadth thrust: very high levels of breadth momentum. Then we see strength leading to more strength; weakness yielding further weakness.
The day trader who is unaware of such patterns may see a bullish or bearish setup, but can easily be run over by the mean reversion and momentum tendencies playing out over a multiday period. That leads to frustration, which can further impair trading. The cause of the frustration, however, is not a psychological conflict or weakness; the cause is due to pursuing tactics in the absence of strategy. The same problems affect investors, who trade "catalysts", only to lose sight of multi-week patterns playing out in market breadth.
Trading is like warfare. The difference is that the trader is both a general and a soldier: one who frames strategy and one who implements it. There is always a bigger picture that defines edge and a more immediate picture that guides the execution of the tactics that exploit that edge. Confidence comes from well-grounded strategies, implemented skillfully. .